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Why Personal Training ? DOSE OF REALITY COMING AT YOU:Exercise SUCKS!!!! (so does being overweight, unfit, unhealthy, lethargic, flabby….) But exercise is still the ticket… and thatʼs why you need a gym.
Soooo…. you gonna figure it out for yourself?… pick the right routine, motivate yourself, do it the right way, use the latest training info and workouts?… OR…
Are you gonna get someone to do it for you (aka Personal Training)?
PROBLEM: You have no idea what youʼre doing… (even though you think you invented fitness…) You’re one sneeze away from throwing out your back?… You’ve been doing the same lame workout….. forever!? Hate to tell you this but it’s not working.
Well…. Weʼre not gonna preach all the wonderful benefits of exercise, cause by now, (even if itʼs subconsciously) you know it all… buuuut… the truth is that people donʼt do it the right way cause itʼs all…. just…… too…. hard… sound familiar?
SOLUTION: Get a trained professional to do it all for you. A Personal Trainer 
“But I canʼt afford it”… “Personal Training is too expensive”… we hear you say. If you have just half a brain, (or are just good at maths) youʼll see that:
For the cost of a couple of meal deals at Maccas, you can fix your body and make it better than ever… and with your new-found PT core muscles, our Personal Trainers guarantee you wonʼt be one sneeze away from throwing your back.
If health benefits are not on your list of priorities, then show everyone that youʼre really smart by getting a professional Personal Trainer to handle all that exercise stuff for you…
You may still need to push, pull and lift things… grunt and sweat a little… but youʼll know that you did it perfectly and will get RESULTS very, very quickly.
aaaand…. youʼll spend your time with a hot looking, smart, fitness guru (like DJ’s South Melbourne Personal Trainers Derek, Lisa, Grant or Hiroki for example) while youʼre in the gym… sure beats boring yourself to death while aimlessly counting lame reps in your head hoping no one is watching if youʼre doing it properly… we know that feeling, right?
So whatʼs the next step?…
Before you bail up a PERSONAL TRAINER and start reeling off a list of all the things and body parts you need fixed, we suggest starting at the beginning…. with a Fitness Assessment… to see what really needs fixing… then you can tell us what you think needs fixing… then, if we both like each other, we can start with the real stuff…
this bit is FREE, and after that you can choose one of the following Personal Training packages:
4 PT sessions (per month) $140
8 PT sessions (per month) $240
Small Group Training 2-4 Also available
And if you need more of a push have a think about it – we’re open 6:30am till 8:30pm weekdays and only 5 minutes away from the City, Albert Park, South Yarra, South Melbourne, St Kilda Rd or even Docklands. With undercover parking, lockers, showers and hair dryers available why the hell wouldn’t you come in and check out our Personal Training Packages?
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